Podcast

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The Permission Series Companion Guide

The Permission Series Companion Guide is your written journey of reflection and growth—designed to go hand-in-hand with The Restorative Space podcast. Each section invites you to pause, breathe, and give yourself permission to heal, feel, set boundaries, grow, and begin again. With journal prompts, affirmations, and gentle guidance, this guide helps you reconnect to your voice, your power, and your peace—one page at a time.